Last year, I read Choose Yourself by James Altucher. It’s a wonderful book. He’s a bit nutty, but most of what he said reinforced my own nutty ideas about self-employment,…
I think one of the biggest lessons any human being has to learn is that it is important to forgive yourself. It is important to forgive yourself for failed attempts,…
Mental health and money are inextricably connected. Not only does your money contribute to mental and emotional stressors, but mental illness can lead to financial downfall, if you don’t take…
Recently, I’ve been working through a list I made of things to do to better my mental health. I quit a job that was negatively affecting me, wrote letters to…
Self-care drained my bank account. Well, what I thought was self-care did. The self-care industry has grown at a rapid pace in recent years. And witnessing its emergence has been…
This past month, I called in sick 5 days in a row. The 9-5 work schedule is exhausting and draining. My mental health was declining, and consequently my physical health.…
Tackling debt is an exhausting and painful process that more and more of us have to face. The debt problem in Canada is steadily on the rise, and our numbers…